Imagine that your body is a machine and your heart is the pump that keeps it running. Now, consider how your body lets your heart know that your vascular system isn’t running at its best.
Soreness and intermittent cramps are a key symptom of Peripheral Artery Disease (PAD). A burning or aching feeling in your feet or toes may also indicate PAD. These are signs of insufficient blood flow and potential heart problems.
Improving Your Vascular Health
You may already be taking medicines to ease leg pain or to help you manage other health problems. If you have these symptoms and have not been evaluated you should talk to your doctor to figure out what’s wrong and fix it. It is important to address any issues as they come up with any machine, no matter how well-designed it may be.
Healthy Lifestyle Choices
It’s important to do what you can to improve your heart health and possibly reverse the buildup of plaque in your arteries. PAD comes with a high risk of heart attack, stroke, or limb amputation. Making healthy changes today and following a treatment plan can reduce this risk. Here’s how you can get started:
- Quit smoking and the use of tobacco products.
- Be active! Try walking, swimming, or biking for at least 30 minutes a day.
- Eat heart-healthy foods such as fruits, nuts and vegetables.
- Maintain a healthy weight.
There are medications proven to help prevent blood clots, lower cholesterol, and lower blood pressure. However, these medicines are not a replacement for healthy lifestyle choices. Of course, medications are great non-surgical options for lowering your risk of heart attack and stroke.
You should always consult with a doctor when using medication to treat symptoms. If medication and a healthy lifestyle alone is not reducing the risks associated with PAD, you might need to explore other options that are available.
Minimally Invasive Surgery and Catheter-Based Procedures
Sometimes Peripheral Artery Disease requires advanced treatments. If you have severe PAD you may require a minimally invasive procedure to restore proper blood flow to the legs. If you think that you have Peripheral Artery Disease and want to know what course of treatment is best for you then it would be beneficial to get evaluated for PAD. Ultimately, your vascular health is very important and it is wise to make sure your body is working as intended.